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The harsh reality of ultra processed food - with Chris Van Tulleken

Nutrition · Start Here

An infectious diseases physician walks through the research on ultra-processed food — how the category is defined, what the metabolic-ward and cohort data show, and how industry funding shapes the literature.

Why it earns its runtime: The Royal Institution lecture format gives a contested public-health topic the depth and citation trail it deserves.

Source & rights

A third-party film by The Royal Institution, played here through YouTube's official embedded player with the uploader's permissions, controls, captions and attribution intact — captions and playback speed are available where the uploader provides them. The speaker's views are their own; nothing here is medical advice or a claim about any product on this site. View at the source →

Watching is not mastery. Films support the curriculum; lessons are completed through their own practice and knowledge checks in Nutrition.