Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Nutrition · Start Here · 3:05:33
An exercise physiologist on nutrition and supplementation specifically for fitness and performance outcomes.
Why it earns its runtime: Unusually rigorous about separating what is established from what is extrapolated, supplement by supplement.
Source & rights
A third-party film by Andrew Huberman, played here through YouTube's official embedded player with the uploader's permissions, controls, captions and attribution intact — captions and playback speed are available where the uploader provides them. The speaker's views are their own; nothing here is medical advice or a claim about any product on this site. View at the source →
Watching is not mastery. Films support the curriculum; lessons are completed through their own practice and knowledge checks in Nutrition.