How to Build Immense Inner Strength | David Goggins
The Mind · Start Here · 2:37:35 · David Goggins
Two and a half hours with Andrew Huberman on the machinery of willpower — how Goggins built a practice of doing what he least wants to do, and what the neuroscience of the anterior mid-cingulate cortex suggests about why that practice compounds.
Why it earns its runtime: The definitive Goggins conversation: the raw story and the science of it in one sitting, with a scientist pushing back in real time.
Source & rights
A third-party film by Andrew Huberman, played here through YouTube's official embedded player with the uploader's permissions, controls, captions and attribution intact — captions and playback speed are available where the uploader provides them. The speaker's views are their own; nothing here is medical advice or a claim about any product on this site. View at the source →
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